Dave Ruel
Dave is the most respected and trusted fitness cook in North America and is a firm believer that eating healthy to support your body goals DOES NOT have to be plain and boring.
He's seen fitness enthusiasts go the usual route of steamed chicken, baked potatoes, and broccoli for every meal and has had the opportunity to teach them that there is a 'better way'. With Dave's approach, you're never dieting – you're just eating healthy because you love it.
Dave has a large background in helping others achieve their goals, be it fat loss or muscle building and is always learning new and innovative techniques to use in the kitchen.
Dave is the most respected and trusted fitness cook in North America and is a firm believer that eating healthy to support your body goals DOES NOT have to be plain and boring.
He's seen fitness enthusiasts go the usual route of steamed chicken, baked potatoes, and broccoli for every meal and has had the opportunity to teach them that there is a 'better way'. With Dave's approach, you're never dieting – you're just eating healthy because you love it.
Dave has a large background in helping others achieve their goals, be it fat loss or muscle building and is always learning new and innovative techniques to use in the kitchen.
Karine Losier
Dear delicious recipe seeker,
My name is Karine, I'm the co-author of Metabolic Cooking, and also known as the "Lean Kitchen Queen".
If you're reading this right now, that means one thing: you're fed up with having to sacrifice taste when trying to lose weight, burn fat and feel better about the way you look.
You've giving it your all many times again and again only to realize that the diets and nutrition plans that you follow calls for recipes that have zero taste and zero chance of you following them for an extended period of time.
I went through the EXACT same thing before meeting a "Muscle Cook" who I would later marry�
The truth is I'm not a chef at all - just a regular woman who decided to learn what it means to cook well in real life while staying lean at the same time!
Dear delicious recipe seeker,
My name is Karine, I'm the co-author of Metabolic Cooking, and also known as the "Lean Kitchen Queen".
If you're reading this right now, that means one thing: you're fed up with having to sacrifice taste when trying to lose weight, burn fat and feel better about the way you look.
You've giving it your all many times again and again only to realize that the diets and nutrition plans that you follow calls for recipes that have zero taste and zero chance of you following them for an extended period of time.
I went through the EXACT same thing before meeting a "Muscle Cook" who I would later marry�
The truth is I'm not a chef at all - just a regular woman who decided to learn what it means to cook well in real life while staying lean at the same time!